Healthcare Blog
30 May. 2024
Learn how to wear a back brace properly to avoid complications and promote healing. Follow these tips for optimal support and pain relief.
27 May. 2024
Back pain is a pervasive issue affecting millions globally, with many seeking relief through various methods, including back braces. While back braces can be beneficial, their use is not always straightforward. This comprehensive guide will outline five essential rules to follow when considering a back brace to ensure its safe and effective use.
22 May. 2024
Discover the positions to avoid if you have lateral hip pain or hip bursitis, along with a recommended movement for pain relief. Use AOFIT's lower back brace for additional support.
13 May. 2024
